The vitamin C pectin and acid in oranges can help a persons hair in a few different ways. This will increase blood flow to your scalp enhance the strength of your roots and help nutrients get to your follicle faster.
You can help your hair grow faster and longer by washing it once every 2 or 3 weeks to retain more of your hairs natural oils.
What can i do to make my natural hair grow. Another great way to promote the growth of you natural hair is by wearing protective styles. The vitamins and nutrients may improve hairs natural luster which makes the hair appear thicker. According to Townsend washing your hair with cold water at the end of your shower can give an added boost of hair-growing power.
Growing natural hair simply means you do not put a relaxer in your hair. Deficiencies in vitamins and minerals can impair normal hair growth. You can use fresh lemon juice or lemon oil since they are said to enhance hair quality and growth.
Dorsey recommends using shampoos and conditioners that are SLS- SLES- paraben- and silicone-free. How to use it. Cold water lays down the outer layer of your hair more smoothly.
You can also apply coconut grease to your scalp when its dry to add more natural oils to your hair. The blood in your scalp goes to the follicle and supplies oxygen and nutrients to the hair root which helps your hair grow. Cassia Obovata for hair growth is well known as one of the best herbs for growing natural hair along with Fenugreek Rosemary and Nettle.
Fruits and vegetables also contain nutrients that encourage hair growth so eat plenty of those as well. Apply castor oil on hair. Vitamin B complex rich foods are encouraged in people who desire to grow healthy and long hair.
Vitamin A vitamin C niacin and biotin are vitamins that many people believe will lead to healthier hair and increase your hair growth potential. Of course cutting your hair wont make it grow fasterbut regular trims do go a long way in keeping hair healthy which can help you achieve length. Hair as part of the body grows in response to good health.
It doesnt matter if you wear your hair in an afro straight or curly. The decreased friction from a silk or satin pillowcase can help reduce hair breakage and improve overall hair quality Yes for longer hair you should get your hair trimmed regularly. Shop My Natural Hair Product Line.
Cassia works to grow and strengthen natural hair. Zinc is an excellent nutrient for hair growth since it can stimulate follicle recovery support protein synthesis and improve nutrient absorption says Carielle Nikkel MS RDN director of nutrition at Persona Nutrition. Just as an exfoliator sloughs dead skin cells from your face this treatment removes buildup excess oil and dandruff flakes as it rebalances the scalp and unclogs follicles so hair can grow unimpeded.
Wear Your Hair Naturally Being natural is not a cult where you have to abide by certain rules or else youll get kicked out. To conceal the transition between your straightened hair and natural hair you can also wear your hair in braids cornrows or other protective styles until your hair has grown long enough that you feel comfortable cutting off the relaxed hair. Swap it in for your shampoo once a week massaging a walnut-size amount into your scalp until the grittiness dissolves.
These all add buildup on the hair by weighing it down and not allowing it to grow to its full potential he explains. If youre already maintaining a balanced diet with plenty of iron B vitamins vitamin E protein which fun fact is what hair is made out of and zinc then good for you. Though fish and meat are the main dietary sources of zinc sunflower seeds are a great vegan and vegetarian option.
My type 4 hair has gone through the mos.